MAYFAIR HUB CLUB - CANCELLED

When: Thurs April 18, 2024 1:30 to 4 pm

Where: Mayfair United Church, 902 33rd St. West

Blood pressure checks 1:30

Program 2 pm Allison Cammer, Dietitian – Healthy Eating for Older Adults

Refreshments served

Free to attend, no registration

• Location: McClure Church, 4025 Taylor Street East, Saskatoon

The theme of our April Globe Walk event is "Living With Purpose".
Presenter - Megan O'Connell, U of S Professor of Psychology. Featured Activity: T’ai Chi Chih with Donna Aldous.
Volunteer Opportunity Information Tables - We are excited to have great organizations [see below] coming to share their volunteer opportunities. Globe Walk participants will be able to browse their tables and ask questions before and after the speaker/activity.

SHA Volunteer Services, Open Door Society, Saskatoon Zoo Society, Saskatoon Food Bank and Learning Centre, SCOA/Caregiver Centre

Refreshments provided by Aspira Retirement Living

MAYFAIR HUB CLUB

When: Thurs March 21, 2024 1:30 to 4 pm

Where: Mayfair United Church, 902 33rd St. West

Blood pressure checks 1:30

Program 2 pm The History and Art of Pysanka (Ukrainian Easter Egg)

Refreshments served

Free to attend, no registration 

NEW LOCATIONS: Mayfair Library Community Room - 602 33rd Street West

Cost: Free, phone 306.652.2255 to register - FULL

Build your basic computer skills or refresh your knowledge …

- understand and identify parts of a computer

- how to power off/on your device

- how to use the keyboard, mouse and trackpad

- Explore the computer desktop and its tools

Whether you are a beginner or have used one for years and have questions, this class is a safe place to learn.

Hosted by DigIT with funding from Government of Canada; Saskatoon Industry and Education Council 

Canadian Dental Care Plan - Information Session

NEW DATE: Mon March 18, 2024 – 10 am to 11 am

Online via ZOOM. Cost: Free

Oral health is an important part of overall health and well-being for older adults. Regular visits to an oral health professional can reduce the risk of tooth dental decay, gum disease and other serious health issues such as cardiovascular disease and stroke.

Learn more The Canadian Dental Care Plan (CDCP) in this online information session - how to access the program, eligibility and how the program will help ease financial barriers to accessing oral health care for older adults.

Phone 306.652.0149 or email admin@scoa to register

• Location: McClure Church, 4025 Taylor St. East, Saskatoon

The theme of the March Globe Walk event is "Nutrition".

Thank you to our event sponsor, Just Like Family Home Care Saskatoon.

Tech Buddy - Older Adults and Youth Connect

Wednesday March 13, 2024, 1:15pm-3:20pm

Walter Murray Collegiate, 1905 Preston Avenue S, Saskatoon

Cost: $10

• A presentation on fraud safety

• One-to-one tech support with a student for 1 hour

• Free refreshments and snacks

• Free transportation if needed

Phone 306.652.2255 or email jepsen.susan@scoa.ca to register

Mtg Room 3, main floor, Field House 2020 College Drive - NEW DATE TO BE SCHEDULED

Cost: $40 Max 15 enrollment.

Get to know your iPhone inside and out! Topics include turning device on and off, iPhone components, exploring the Home Screen, Home Screen Icons, Phone Calls & Messaging, iPhone apps (Safari, Photos, Maps, Weather, and Clock), Interacting with iPhone – Swiping Gestures, Notes and Lists, Scanning Recipes and Creating documents and more. Minimum iPhone 7 and up preferred. Must have Apple ID and password.

Phone 306.652.2255 to register 

MAYFAIR HUB CLUB

When: Thurs Feb 22, 2024 1:30 to 4 pm

Where: Mayfair United Church, 902 33rd St. West

Blood pressure checks 1:30

Program 2 pm Frauds and Scams presentation

Refreshments served

Free to attend, no registration 

The theme of the February Globe Walk event is "Connecting with Others".

Thank you to our event sponsor, Just Like Family Home Care Saskatoon.

Location: Meeting Room 3, Field House, 2020 College Drive

Cost: $10 SCOA members, $20 non-members

Accessing transportation is critical to the wellbeing of older adults. This session explores options for transportation in Saskatoon, methods for accessing transportation, and factors associated with aging and driving.

Consider and understand the importance of transportation in your daily life

Understand the options for safe transportation in Saskatoon

Learn about activities that SCOA has been involved in to make getting around in Saskatoon more Age-Friendly.

Develop strategies for continuing to be able to get around your city if you have mobility issues or decide to retire from driving

Phone 306.652.2255 to register

From 55 to 105: Positive Aging Life Enrichment Series 

MAYFAIR HUB CLUB

Where: Mayfair United Church, 902 33rd St. West

Blood pressure checks 1:30

Program 2 pm - Get Up and Get Moving with Fran’s line dancing demo

Refreshments served

Free to attend, no registration 

Class runs weekly - Wednesdays Jan 17 to April 3 [12 weeks] 9 am to 10 am - FULL, call our office 306.652.2255 to leave your name on a waiting list

Location: Field House, [Multi-purpose room, second floor]

Cost: $75, Max 20 participants [leave your name on our waiting list]

Strong, Balanced, & FAST is an exercise program aimed at older adults with a focus on balance, upper and lower body strength and mobility, and core stability.

Features a combination of upper and lower body stretching and strengthening,

Trunk/core stability training, balance training, agility training (moving quickly).

"fall prevention" component, participants will learn some controlled body descent exercises and quick body descent exercises

Attendance at all sessions is recommended but not mandatory.

Wear loose fitting clothing or anything comfortable for movement.

A limited number of yoga mats will be provided; please feel free to bring your own mat

[Sample class outline 5 minute warmup, 5 min posture reinforcement sitting/standing with movement, 10 min Balance/Core/Overall strength, 10 min Upper body strength, response, wall progression, 5 min Floor sequence, core as able, 10 min Agility, speed, dual task, fun/progressions, 5 min Cool down ]

The theme of our January Globe Walk event is "Movement" and will be presented by Kimberly Willison.

Thank you to our event sponsor, Just Like Family Home Care Saskatoon.

Location: Meeting Room 3, Field House, 2020 College Drive

Cost: 10 SCOA members, 20 non-members

Learn how to maintain mental and physical health and wellness as you age through nutrition, movement, and mindfulness. Get insights to create healthy choices to maintain and enhance quality of life, prevent and postpone disease, and extend longevity through healthy habits while aging. Interactive activities and discussion.

• Increase knowledge about nutrition, movement, and mindfulness

• Increase confidence in the ability to eat well, move well, and practice mindful moments

• Gain knowledge of unique tools to practice health nutrition, movement, and mindfulness habits

• Access ongoing wellness resources including in person and virtual resources

Phone 306.652.2255 to register

From 55 to 105: Positive Aging Life Enrichment Series

• Date: Wednesday December 13th, 2023

• Time: 9:00 a.m. - 12:00 p.m.

• Location: Classroom 3

• Cost: $40.00

Available times to choose:

1. Monday/Wednesday 1-2pm (25 available)

2. Monday/Wednesday 2-3pm (50 available)

3. Tuesday/Thursday 1-2pm (25 available)

4. Tuesday/Thursday 2-3pm (50 available)

• Location: SCOA Boardroom, 2020 College Drive (Free Parking)

• Cost: $40

• Registration: Please call 306-652-2255 to register.

Did you know that the "Cloud" is just a bunch of computers? For example, the Apple iCloud computers are in Southern California. The iCloud provides secure and private data storage that is accessed over the internet and can only be unlocked using your Apple ID. Everyone with an Apple device has an iCloud storage space that was created during the device's setup.

Workshop participants will learn about iCloud, how it works, and how to manage their data and storage space.

Additional Information:

Participants must have an Apple device, minimum iPhone 7 and up.

Participants must know their Apple ID and password

• Location: Meeting Room 3, Field House, 2020 College Drive (Free Parking)

• Cost: $10 for SCOA members, $20 for non-members

• Registration: Please call 306-652-2255 to register.

Learn how to preplan, make decisions and support your well-being as you enter retirement. We will discuss what to expect after you retire and proactive strategies for encouraging healthy aging during this life stage.

This presentation includes facilitated group discussions and interactive activities encouraging participants to reflect on and apply the materials to their current retirement or retirement planning stage. This session is perfect for older adults and members of the retired community seeking a better understanding of what to expect during retirement and to learn strategies for positive and healthy aging.

Additional Information:

Refreshments included.

This class is part of our "For 55 Plus: Positive Aging Life Enrichment" series.

• Location: Meeting Room 3, Field House, 2020 College Drive (Free Parking)

• Cost: $10 for SCOA members, $20 for non-members

• Registration: Please call 306-652-2255 to register.

This workshop continues SCOA's work in raising public awareness about elder abuse. Everyone has a role to play in preventing the abuse of older adults in our community, and workshop attendees will learn more about this devastating issue through discussion, interactive exercises and resources for further learning.

During this workshop, we will:

• Learn what elder abuse is and how to recognize it.

• Learn how to talk to an older adult you think is being abused.

• Learn how to protect yourself from abuse and seek help.

Additional Information:

Refreshments included.

This class is part of our "For 55 Plus: Positive Aging Life Enrichment" series.

• Location: Meeting Room 3, Field House, 2020 College Drive (Free Parking)

• Cost: $10 for SCOA members, $20 for non-members

• Registration: Please call 306-652-2255 to register.

Ageism refers to the unfair treatment, stereotypes, or prejudice against individuals based on age. It's a problem that affects people of all age groups, and it can have a significant effect on mental well-being. The workshop provides learning materials such as workshop outlines, presentation slides, and relevant articles and websites.

During the workshop, we will: 

• Debunk common myths and stereotypes about older adults and improve your knowledge about seniors' rights.

• Explore the concept of ageism, its significance, and strategies for addressing it.

• Learn how to recognize, understand, and counter our own ageist attitudes

• Identify actions you can take to prevent and respond to ageism, and together, we'll develop an action plan to raise awareness and combat ageism effectively.

Additional Information:

• Refreshments included.

This class is part of our "For 55 Plus: Positive Aging Life Enrichment" series.